Curried Chicken with Mango Rice recipe
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Ingredients
- 1 teaspoon curry powder, or to taste ½ teaspoon salt ¼ teaspoon black pepper 4 skinless, boneless chicken breast halves 1 cup chicken broth ½ cup water ½ cup white wine 1 cup long-grain white rice 1 tablespoon brown sugar 1 tablespoon dried parsley 1 cup diced mango
Nutrition Info
- 379.4 caloriescarbohydrate: 53.8 gcholesterol: 60.9 mgfat: 3 gfiber: 1.9 gprotein: 27.1 gsaturatedFat: 0.8 gservingSize: -sodium: 347.4 mgsugar: 12.4 gtransFat: : -unsaturatedFat: : -
Directions Curried Chicken with Mango Rice
Directions
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Combine curry powder, 1/4 teaspoon salt, and pepper. Rub mixture into chicken breasts. Set aside.
In a large, non-stick skillet, combine chicken broth, water, and wine with rice. Stir in brown sugar, dried parsley, and remaining 1/4 teaspoon salt. Stir in mango. Arrange chicken pieces on top of rice, and bring to a boil. Cover, reduce heat to low, and simmer for 20 to 25 minutes. Remove from heat.
Let stand, covered, until all liquid is absorbed, about 5 minutes.