Corn and Avocado Dip recipe
All Recipes Appetizers and Snacks Dips and Spreads RecipesIngredients
- 1 cup frozen corn kernels, thawed 2 teaspoons vegetable oil 2 large avocados, peeled and pitted 1 tomato, finely chopped 3 tablespoons fresh lime juice 2 tablespoons finely chopped onions 2 cloves garlic, minced 2 teaspoons chopped pickled jalapeno peppers ½ teaspoon salt ¼ teaspoon ground cumin
Nutrition Info
- 149 caloriescarbohydrate: 12.1 gcholesterol: : -fat: 11.8 gfiber: 5.6 gprotein: 2.3 gsaturatedFat: 1.7 gservingSize: -sodium: 164.2 mgsugar: 1.9 gtransFat: : -unsaturatedFat: : -
Directions Corn and Avocado Dip
Directions
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Preheat oven to 400 degrees F (200 degrees C). Combine corn and oil in a shallow pan.
Bake in the preheated oven, stirring once or twice, until lightly browned, 8 to 10 minutes. Cool.
Mash 1 avocado and coarsely chop the remaining one.
Combine corn, mashed avocado, chopped avocado, tomato, lime juice, onions, garlic, jalapeno peppers, salt, and cumin in a bowl, cover and chill for 24 hours.