Citrus Chicken Supper recipe
All Recipes Meat and Poultry Recipes Chicken Chicken Breast Recipes Pan-Fried
Ingredients
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1 tablespoon extra-virgin olive oil
4 skinless, boneless chicken breast halves
½ cup fat-free chicken broth
3 ½ tablespoons orange marmalade
1 (1 ounce) package ranch dressing mix
1 ½ teaspoons cornstarch, sifted
2 cups cooked rice
Nutrition Info
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330 calories
carbohydrate: 34.8 g
cholesterol: 71.9 mg
fat: 7.3 g
fiber: 1 g
protein: 29 g
saturatedFat: 1.5 g
servingSize: -
sodium: 615.4 mg
sugar: 10.5 g
transFat: : -
unsaturatedFat: : -
Directions Citrus Chicken Supper
Directions
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Heat the olive oil in a skillet over medium heat. Cook the chicken breasts in the skillet until no longer pink in the center and the juices run clear, about 10 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
While the chicken cooks, stir the chicken broth, orange marmalade, and ranch dressing mix together in a bowl, pour over the chicken. Add the cornstarch to the liquid in the skillet and stir. Bring the mixture to a low boil, reduce heat to medium-low, place a cover on the skillet, and cook another 10 minutes. Serve over the cooked rice.