Chocopeanutbanana Smoothie recipe

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Ingredients

1 banana, sliced
½ cup skim milk
2 tablespoons peanut butter
2 tablespoons chocolate syrup

Nutrition Info

442.8 calories
carbohydrate: 63.9 g
cholesterol: 2.5 mg
fat: 17.3 g
fiber: 6 g
protein: 14.4 g
saturatedFat: 3.8 g
servingSize: -
sodium: 229 mg
sugar: 42.2 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Blend the banana, skim milk, peanut butter, and chocolate syrup in a blender until smooth. Pour into a glass to serve.

Recipe Yield

1 serving

Recipe Note

This smoothie tastes like a chocolate, peanut butter, and banana yogurt minus the yogurt. It's fast and easy and good for breakfast. Garnish with a little extra chocolate syrup if you like.

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