Chicken and Prawn Chow Mein recipe
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Ingredients
- 1 teaspoon salt 1 teaspoon vegetable oil ⅔ pound prawns, peeled and deveined 1 cup chopped green cabbage 1 cup chopped carrots 1 cup chopped zucchini 1 cup chopped fresh mushrooms 1 cup chopped broccoli 1 (16 ounce) package egg noodles 2 tablespoons vegetable oil 1 tablespoon minced garlic 10 ounces diced boneless chicken 2 tablespoons chicken bouillon granules 3 tablespoons soy sauce 2 teaspoons salt ¼ teaspoon sesame oil, to taste 1 pinch white sugar, or to taste
Nutrition Info
- 691 caloriescarbohydrate: 89.1 gcholesterol: 249.9 mgfat: 16.3 gfiber: 6.2 gprotein: 46.4 gsaturatedFat: 3.4 gservingSize: -sodium: 3207.9 mgsugar: 6.3 gtransFat: : -unsaturatedFat: : -
Directions Chicken and Prawn Chow Mein
Directions
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Bring a large saucepan of water to a boil, add 1 teaspoon salt and 1 teaspoon vegetable oil. Add prawns, cabbage, carrots, zucchini, mushrooms, broccoli, and egg noodles, cook until tender, about 5 minutes. Rinse under cold water, drain well.
Heat 2 tablespoons vegetable oil in a wok or large skillet over medium heat, cook and stir garlic until fragrant, about 1 minute. Add chicken, cook and stir until browned, 3 to 4 minutes. Add prawns, vegetables, and egg noodles, cook and stir until heated through, 2 to 3 minutes.
Season mixture with chicken bouillon granules, soy sauce, and 2 teaspoons salt, mix well. Drizzle sesame oil and sprinkle sugar over chow mein before serving.