Chia Ginger Smoothie recipe

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Ingredients

¼ cucumber, roughly chopped
1 frozen banana, chopped
1 teaspoon grated fresh ginger
1 teaspoon chia seeds
½ cup orange juice
water as needed

Nutrition Info

185.1 calories
carbohydrate: 43.8 g
cholesterol: : -
fat: 1.5 g
fiber: 4.6 g
protein: 3 g
saturatedFat: 0.3 g
servingSize: -
sodium: 11.7 mg
sugar: 26.1 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Layer cucumber, banana, ginger, and chia seeds in a blender, add orange juice. Blend mixture until smooth, adding water for a thinner smoothie.

Recipe Yield

1 smoothie

Recipe Note

Cucumber, chia, ginger, and banana come together in this refreshing green smoothie that is quick and easy to prepare.

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