Baked Halibut with Crispy Panko recipe

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Ingredients

½ cup panko bread crumbs
1 ½ tablespoons butter, melted
¼ cup chicken stock, or as needed
2 (8 ounce) fillets halibut
1 teaspoon lemon juice
salt and ground black pepper to taste
1 tablespoon Dijon mustard

Nutrition Info

404 calories
carbohydrate: 20.7 g
cholesterol: 106.1 mg
fat: 13.7 g
fiber: : -
protein: 50.8 g
saturatedFat: 5.7 g
servingSize: -
sodium: 591.2 mg
sugar: 0.1 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Preheat oven to 350 degrees F (175 degrees C).

  2. Stir panko bread crumbs and melted butter together in a bowl until evenly coated.

  3. Pour enough chicken stock into an oven-proof skillet to cover bottom, arrange halibut fillets in skillet. Drizzle lemon juice over fillets, season with salt and pepper. Spread a think layer of Dijon mustard over each fillet, press bread crumb mixture over mustard layer.

  4. Place skillet in the preheated oven and cook until fillets flake easily with a fork and topping is browned, about 20 minutes.

Recipe Yield

2 servings

Recipe Note

This fish will just melt in your mouth! I like to serve over a quinoa-kale salad. Also, please don't use regular bread crumbs as they are too dense.

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