Name: Bahamian Mahi Mahi recipe
Ingredients: 2 pounds mahi mahi fillets;½ cup dark rum;½ cup fresh lime juice;2 onion, sliced into thin rings;1 lemon, sliced;2 teaspoons dried oregano;4 tablespoons butter;ground black pepper to taste

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Ingredients

2 pounds mahi mahi fillets ½ cup dark rum ½ cup fresh lime juice 2 onion, sliced into thin rings 1 lemon, sliced 2 teaspoons dried oregano 4 tablespoons butter ground black pepper to taste

Nutrition Info

400.4 calories carbohydrate: 11.1 g cholesterol: 197.2 mg fat: 13.3 g fiber: 2.6 g protein: 43.3 g saturatedFat: 7.8 g servingSize: - sodium: 286.2 mg sugar: 2.9 g transFat: : - unsaturatedFat: : -

Directions

Arrange the fish fillets in an oven proof 9x13 glass baking dish. Pour the rum and lime juice over the fish and place a slice onion on each fillet. Cover and refrigerate for 2 to 4 hours.
Preheat oven to 325 degrees F (165 degrees C).
Remove fish from the refrigerator and pour off about 3/4 of the liquid. Leave the onion slices in the dish and place a thick slice of lemon on each fish fillet. Sprinkle with oregano and black pepper to taste. Place a pat of butter or margarine on each fillet.
Bake, covered, at 350 degrees F (165 degrees C) for about 20 to 30 minutes or until fish flakes easily with a fork. Be careful not to over cook the fish or it will be dry. Serve with the cooked onion and lemon slices.

Recipe Yield

4 servings

Recipe Note

This is an authentic Bahamian recipe I was given on Bimini many years ago. This goes well with a nice salad, garlic bread and a bottle of good German white wine. If you like fish you will not have any leftovers!

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