Baby Kale Saute recipe

All Recipes Side Dish Vegetables Greens

Ingredients

¼ cup pine nuts
1 tablespoon olive oil
1 onion, thinly sliced
1 clove garlic, minced
1 pound baby kale
salt and ground black pepper to taste
¼ cup golden raisins

Nutrition Info

126.4 calories
carbohydrate: 17.5 g
cholesterol: : -
fat: 5.7 g
fiber: 2.7 g
protein: 4.5 g
saturatedFat: 0.8 g
servingSize: -
sodium: 61.1 mg
sugar: 5.9 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Place pine nuts in a skillet over medium-high heat. Cook, stirring constantly, until toasted and fragrant, about 2 minutes.

  2. Heat oil in a large skillet over medium heat. Add onion, cook, stirring often, until starting to brown, about 5 minutes. Add garlic, cook and stir, about 1 minute. Stir in baby kale a few handfuls at a time until it starts to wilt. Cover and cook until kale is completely wilted and hot, 3 to 4 minutes. Season with salt and pepper.

  3. Remove from heat and stir in pine nuts and golden raisins. Cool briefly before serving, about 5 minutes.

Recipe Yield

6 servings

Recipe Note

What a tasty way to eat your greens! Baby kale is sautéed with caramelized onions, toasted pine nuts and golden raisins for a quick, healthy side dish. I often eat this over rice for a main meal. Baby spinach is an easy substitute.

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