Avocado Black Bean Brownies recipe
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Ingredients
- 1 tablespoon coconut oil 2 ½ tablespoons water 1 tablespoon flaxseed meal 1 (15 ounce) can no-salt-added black beans, drained and rinsed ½ cup coconut sugar ½ avocado, peeled 2 teaspoons coconut oil ⅔ cup cocoa powder ¼ teaspoon baking soda ¼ teaspoon baking powder ⅓ cup vegan chocolate chips, plus more for topping
Nutrition Info
- 104.2 caloriescarbohydrate: 15.9 gcholesterol: : -fat: 5.1 gfiber: 3.7 gprotein: 2.7 gsaturatedFat: 2.9 gservingSize: -sodium: 33.7 mgsugar: 6.8 gtransFat: : -unsaturatedFat: : -
Directions Avocado Black Bean Brownies
Directions
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Preheat oven to 350 degrees F (175 degrees C). Grease one 8-inch square baking dish with 1 tablespoon coconut oil.
Mix water and flaxseed meal together in a small bowl to make a \"flax egg\", set aside to thicken, about 5 minutes.
Place flax egg, black beans, coconut sugar, avocado, and 2 teaspoons coconut oil in a food processor and puree until well-combined. Add cocoa powder, baking soda, and baking powder, blend until batter is smooth, 3 to 4 minutes.
Transfer batter to a large bowl and fold in chocolate chips. Pour into the baking dish and smooth the top.
Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 25 minutes. Cut into 16 bars and top with additional chocolate chips.