Autumn Apple Pepita Salad recipe
All Recipes Salad Green Salad Recipes Spinach Salad Recipes
Ingredients
- ¼ cup hulled pumpkin seeds (pepitas) 1 teaspoon olive oil, or as needed ⅓ cup extra-virgin olive oil 3 tablespoons apple cider vinegar 2 tablespoons white sugar 1 teaspoon Dijon mustard 1 teaspoon mayonnaise 1 teaspoon minced shallot ground black pepper to taste 3 cups torn romaine lettuce leaves 3 cups torn baby spinach 1 cup dried apple chips ¼ cup dried cranberries ¼ cup crumbled bleu cheese
Nutrition Info
- 374.2 caloriescarbohydrate: 30.4 gcholesterol: 6.8 mgfat: 27.4 gfiber: 3.5 gprotein: 4.7 gsaturatedFat: 5.3 gservingSize: -sodium: 179.9 mgsugar: 24.1 gtransFat: : -unsaturatedFat: : -
Directions Autumn Apple Pepita Salad
Directions
-
Preheat oven to 400 degrees F (200 degrees C). Toss pepitas with 1 teaspoon olive oil in a bowl, spread onto a baking sheet.
Toast in the preheated oven until pepitas start to turn golden brown and become fragrant, about 5 minutes. Let cool.
Combine 1/3 cup olive oil, vinegar, sugar, mustard, mayonnaise, shallot, and black pepper together in a container with a tight-fitting lid. Screw on lid tightly and shake dressing vigorously.
Toss the toasted pepitas, dressing, romaine lettuce, spinach, apple chips, cranberries, and bleu cheese together in a large bowl.