Amazing Tomato-Red Lentil Soup recipe
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Ingredients
- 3 tablespoons olive oil 2 red onions, chopped 1 (10 ounce) basket cherry tomatoes 1 red bell pepper, julienned 4 cups water 1 cup red lentils 1 (28 ounce) can diced tomatoes with juice 4 tablespoons dried basil 1 ½ teaspoons salt ½ teaspoon black pepper
Nutrition Info
- 238.3 caloriescarbohydrate: 32.3 gcholesterol: : -fat: 7.5 gfiber: 13.6 gprotein: 10.8 gsaturatedFat: 1 gservingSize: -sodium: 801 mgsugar: 6.3 gtransFat: : -unsaturatedFat: : -
Directions Amazing Tomato-Red Lentil Soup
Directions
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Heat oil in a large saucepan over high heat until bubbling. Add onion, reduce heat to medium, and cook and stir until onions are browned and slightly translucent, 5 to 7 minutes. Add cherry tomatoes and bell pepper, cook for 1 minute.
Add water and red lentils, increase heat to high, and bring to a boil. Reduce heat to medium, cover, and simmer until lentils are cooked, 15 to 20 minutes. Add diced tomatoes with juice, basil, salt, and pepper. Taste and adjust seasoning before serving.