Alternative Baked Salmon recipe
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Ingredients
- 1 tablespoon olive oil 1 small yellow onion, chopped ½ teaspoon dried minced garlic salt and pepper to taste ½ cup herb seasoned bread crumbs 2 tablespoons mayonnaise, or as needed 1 teaspoon mustard powder 2 salmon fillets (about 1 inch thick)
Nutrition Info
- 440.6 caloriescarbohydrate: 28.2 gcholesterol: 60.5 mgfat: 24.9 gfiber: 2.3 gprotein: 25.1 gsaturatedFat: 4.3 gservingSize: -sodium: 688.6 mgsugar: 4.2 gtransFat: : -unsaturatedFat: : -
Directions Alternative Baked Salmon
Directions
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Preheat the oven to 350 degrees F (175 degrees C). Grease a baking sheet, and set aside.
Heat oil in a skillet over medium-high heat. Saute onion with dried garlic, salt and pepper until tender. Transfer to a medium bowl, and mix with bread crumbs, mustard powder and mayonnaise. If necessary, add more mayonnaise to achieve a paste-like consistency.
Place salmon fillets onto the greased baking sheet, and press the crumb mixture on the top so that it is about 1/4 inch thick.
Bake for 10 minutes in the preheated oven, until salmon is easily cut with a fork, then broil for 5 minutes to crisp the top.