Air Fryer Tofu recipe

All Recipes Everyday Cooking Recipes Vegetarian Protein Tofu

Ingredients

8 ounces firm tofu
1 tablespoon low-sodium soy sauce (such as Bragg®)
1 tablespoon olive oil
1 large clove garlic, finely chopped
½ teaspoon sesame oil

Nutrition Info

121.5 calories
carbohydrate: 3.2 g
cholesterol: : -
fat: 8.9 g
fiber: 1.4 g
protein: 9.2 g
saturatedFat: 1.3 g
servingSize: -
sodium: 141 mg
sugar: 0.1 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Place tofu onto a plate lined with several paper towels. Cover with more paper towels and another plate. Set a 3- to 5-pound weight on top and press tofu for 30 minutes, drain and discard any accumulated liquid and cut tofu into 1/2-inch cubes.

  2. Combine soy sauce, olive oil, garlic, and sesame oil in a small bowl, mix well. Add tofu cubes and marinate for 15 to 20 minutes.

  3. Preheat an air fryer to 350 degrees F (180 degrees C).

  4. Place tofu in a single layer in the air fryer basket.

  5. Air fry for 5 minutes without shaking the fryer. Continue air frying, shaking occasionally, until browned, about 10 more minutes.

Recipe Yield

4 servings

Recipe Note

These crispy tofu bites are great as a snack, a topping for a salad, or added to a stir-fry. You may have to cook these in two batches, depending on the size of your air fryer.

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