Air Fryer Keto Pumpkin Pancakes recipe
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Ingredients
- nonstick cooking spray ½ cup pumpkin puree ½ cup peanut butter 2 eggs 1 teaspoon vanilla extract ½ teaspoon pumpkin pie spice ½ teaspoon baking soda 2 packets stevia sweetener (such as Truvia®) 1 pinch salt
Nutrition Info
- 481.5 caloriescarbohydrate: 19.5 gcholesterol: 186 mgfat: 37.8 gfiber: 5.7 gprotein: 23.2 gsaturatedFat: 8.4 gservingSize: -sodium: 906.2 mgsugar: 8.7 gtransFat: : -unsaturatedFat: : -
Directions Air Fryer Keto Pumpkin Pancakes
Directions
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Line the air fryer basket with parchment paper and spray with cooking spray.
Combine pumpkin puree, peanut butter, eggs, vanilla, pumpkin pie spice, baking soda, sweetener, and salt in a bowl. Stir until well combined.
Working in batches if necessary, place about 3 tablespoons batter for each pancake on the parchment paper in the air fryer basket, leaving about 1/2 inch space in between.
Place basket in the air fryer oven and cook at 300 degrees F (150 degrees C), without flipping, until the bottom side is fully cooked, 4 to 6 minutes. Repeat with remaining batter.