ActiFried Chicken and Wheat Stir-Fry recipe
All Recipes Meat and Poultry Recipes Chicken Chicken Breast Recipes
Ingredients
- 1 onion 1 clove garlic 200 grams skinless, boneless chicken breast halves 3 tomatoes, chopped 400 ml water 1 chicken stock cube 1 ActiFry spoon curry powder 130 grams wheat berries 1 ActiFry spoon vegetable oil
Nutrition Info
- 466 caloriescarbohydrate: 63.4 gcholesterol: 57.3 mgfat: 11.6 gfiber: 13.2 gprotein: 32.5 gsaturatedFat: 2.2 gservingSize: -sodium: 647.2 mgsugar: 7.6 gtransFat: : -unsaturatedFat: : -
Directions ActiFried Chicken and Wheat Stir-Fry
Directions
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Thinly slice the onion and finely chop the garlic.
Chop the chicken into 3- to 4-cm cubes and chop the tomatoes into 1- to 2-cm cubes.
Place the water, chicken stock, curry powder, and wheat berries in a saucepan. Bring to a rolling boil. Set aside.
Pour oil into the ActiFry bowl. Close the lid. Heat for 5 minutes.
Pour the contents of the saucepan into the ActiFry and add the remaining ingredients. Close the lid. Cook for 15 minutes.